We believe that by breaking down barriers to participation and making regular physical activity free, fun and sociable we can make a difference.
Source: #loveparkrun – creating a healthier and happier planet
We believe that by breaking down barriers to participation and making regular physical activity free, fun and sociable we can make a difference.
Source: #loveparkrun – creating a healthier and happier planet
Green tea, black tea, white tea: with the Paradox TEA timer, preparing tea is transformed into an individual moment that makes steeping time fly by thanks to the paradox flow of the granulate – from the bottom up.
http://www.pekoetea.co.uk/paradox-tea-timer-orange.html
I bought one of these last week and it’s truly mesmerising – I will quite often just flip it over even when I don’t have tea in the pot (yea right).
New photo set parkrun-StrathclydePark-20160402 –
from Flickr http://ift.tt/1VjAOBs
via IFTTT
Hectic weekend but that’s the first phase of the garden improvements almost done. Ten made to measure raised beds build.
Last few steps – build the flat packed wheelbarrow!
Who sells a flatpacked wheelbarrow – Argos of course – you have to carry it out of the shop! PS if you are buying a wheelbarrow from Homebase in Hamilton check them carefully – both that I looked at had bolts missing.
Once it’s built – the rhubarb and the compost bin needs moved then it’s time to get the beds filled.
After uploading the photos from Saturday’s parkrun I thought I would have a quick look at my Flickr stats to see what my most popular photos have been (not that I take photos for other people of for the stats but ….)
I have tried to be provocative with my titles – “Something Dirty”
which came in at number 10.
New photo set parkrun-StrathclydePark-20160326 –
from Flickr http://ift.tt/1RnhQJ0
via IFTTT