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Author: Ross Goodman
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Running Again
I found a much shadier and scenic route for today’s run :
But I quickly realised why the local runners all stick to the main roads.
BREATHTAKING !
My slowest 5k in a long time. Mind you, according to my Fitbit I climbed the equivalent of 34 floors yesterday! -
New photo set on Flickr – parkrun-StrathclydePark-20140621
New photo set parkrun-StrathclydePark-20140621 –
from Flickr http://ift.tt/1pzXhdz
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The DOs and DO NOTs of running your first marathon
from The Oatmeal – Comics, Quizzes, & Stories http://theoatmeal.com/
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The Coolest Trampoline on Earth is Suspended Inside a Huge Cavern
The mother of all trampolines is currently being readied for its public unveiling inside a series of caverns in Wales. This is one nerve racking experience for the little ones! If you are a big person, the heavier, the better to scare the socks off of kids with your momentum tossing them every which way!
from Gizmodo UK http://ift.tt/voEe7c
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