Scary Mary!
Found this as a “beginners” workout – killed me – never even got to the third round. Every muscle in my body is screaming !
Try a training plan, which will help you strengthen your whole body in many planes. And moreover, you will enjoy it.
I finished a 11 minute @FitStar Session and burned 103 calories with 15 Split Stance Back Extensions
http://fit.ly/1KP83Kt
https://www.youtube.com/watch?v=zIZHBzvgfGk
There are a couple of other videos in this series here : https://www.youtube.com/playlist?list=PLxRhTjvLlyoIXJLwUxoQFx7Erz_FUPkJ9
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Email Best Practices for Teams
A client asked me for our best practices around email communications, to share with their globally dispersed teams. They had learned the keys to getting to inbox zero, but their productivity was stymied by the sheer volume of unproductive emails being sent around the company. These tips were born out of the shared practices we use here at […]
from Getting Things Done® http://ift.tt/1jNswy2
via IFTTT
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Fire From Moonlight
I only had to watch the first few minutes to freak out!
Looks good enough to eat?
Cheezburger.com – Crafted from the finest Internets.
Source: This Disgusting 6-Year-Old Happy Meal Will Make You Rethink What You Eat
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Aug(De)Mented Reality 4 – YouTube
Personally I do not like the way that Microsoft Outlook prints out meetings especially the fact that attendees are a comma separated list.
I prefer to see all the attendees as a tabular list – with their acceptance response so that I can tick them off as they join the meeting.
The following macro will do this for you.
NOTE 1 : this macro is amending the text of the body of the meeting invite, if you save this and send an update – everyone will see this. I prefer to just run the macro, print the meeting and then close without saving.
NOTE 2 : this is a one off snapshot of the attendee status, if further responses or updates are received you will have to delete the old text then re-run the macro.