There’s a right and a wrong way to foam roll. Get tips on how to start foam rolling like a pro — along with common mistakes to avoid. These days, foam rollers are everywhere — the gym, your physical therapist’s office, your living room and even your suitcase. After all, foam rolling has emerged as […]
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How hard is it to blow up a building? Watch as the worst demolition crew in the world somehow manages to screw up the same explosion twice.