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“From the mightiest pharaoh to the lowliest peasant, who doesn’t enjoy a good sit?” Mr. Burns asks a great question….
The post 30 Creative Chairs You’ll Want So Badly appeared first on Lifehack.
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5 Tips to Creating a Fitness Habit
This week’s #HealthyHabits challenge is all about taking small steps to create a fitness habit. But sometimes, the intention to work out doesn’t quite last when you’re trying to wake up early to hit the gym, or do that yoga session after a long day. So here are our tips on making sure you get in that […]
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Productivity Tips From CEOs
“Getting things done faster” has been on top of my agenda for the past month.
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Car Audi Fail – YouTube
Cheezburger.com – Crafted from the finest Internets.
Source: There Seems to be a Flaw in Your Fool-Proof Scissor Security – Cheezburger
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This n That – Card Trick !
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Personalised Workouts
I’m loving a new service I have just discovered www.FitStar.com (recently purchased by FitBit.
The basic premise is that you do a fitness test and then there are tailored video workouts generated for you. On completing each move you record your actual results and perceived effort and this feeds into your next session.
There is a free tier and a premium tier which unlocks more workout sessions.
If you fancy a premium subscription then please use my referral code
YDDFSN
Following my recent groin strain – stop sniggering at the back – that’s me back running again.
Slow and steady – but I never did run any other way !
So – back to Strathclyde parkrun this Saturday and more importantly – the MND Scotland fun run also in Strathclyde park on Saturday 16th May.
It’s a cause close to my heart and I will be fundraising for MND Scotland in memory of my brother Derek and my daughter Emma.
You can donate here : https://www.justgiving.com/DerekGoodman