One of my main productivity “sinks” is continually monitoring Outlook to see if any mails have arrived.
I have a rule set up that notifies me if an “important” email lands but for this to run, outlook needs to be running (minimised of course). I can’t resist the temptation to just “have a peek” outside my first thing in the morning, last thing at night email window.
To get around this I want to be “discouraged” from opening Outlook.
To implement this I have used Antonio Franca’s fantastic WinTrigger AutoHotkey script.