Following my recent groin strain – stop sniggering at the back – that’s me back running again.
Slow and steady – but I never did run any other way !
So – back to Strathclyde parkrun this Saturday and more importantly – the MND Scotland fun run also in Strathclyde park on Saturday 16th May.
It’s a cause close to my heart and I will be fundraising for MND Scotland in memory of my brother Derek and my daughter Emma.
You can donate here : https://www.justgiving.com/DerekGoodman
It has been a very busy/eventfull week this week!
Great Scottish Run – Half Marathon 13.1 miles – 6th September
Pedal For Scotland – Glasgow To Edinburgh Cycle 50 miles – 13th September
On the 7th September my 17 year old daughter; Emma Berry Goodman died of Motor Neurone Disease.
Previously I had promised her that I would run a marathon before I was 40. I have just under a year to ensure that I do that.
The only experience I have of running was doing a 10k for MND in 2008 so the half marathon is the next logical progression.
Never one to do things by half I have also signed up for a 50mile cycle ride as a “cool down” event after the run.
If you have never heard of Motor Neurone Disease have a look at their website http://www.mndscotland.org.uk/ I would pay particular attention to the video. The film has been given a cert 15 classification. It is a graphic portrait of how many people diagnosed and living with this illness can feel.
In addition to making a donation here, it would be fantastic if you could either join me on either or both events or if you could come along on the day and cheer me on!
Thanks
Ross Goodman
Just a quick summary of my on-line presence this year.
I have invested a lot of content to Twitter this year.
This is primarily due to the convenience of the platform racking up almost 1200 updates in the year here.
I can’t find a way to get stats for the year so here are my top five photos:
By far the most popular post on the site was the photos page here.
Second most popular page is the “About Me” page here.
As for the blog entries themselves they rank at:
1 – Business Objects XI 3.0 New Features – Conditional Prompts
2 – Crystal Xcelsius – Filtered Rows From A Filter Component
3 – Modelling Change In Your Dimensions
4 – Business Objects XI 3.0 New Features – Change Data Tracking
5 – Dimensional Modelling – Facts
As you can see here the site only really started getting traffic last January so that gives me 17300 page views.
Obviously the biggest news of the year was the passing of my daughter Emma.
Celebrating the Life of Emma Berry Goodman
And the year ends on another low point with the passing of another member of my extended family.
George Miller – Footballer | 1939 – 2008
I’d like to thank EVERYONE for all of their gestures of kindness and support.
It lifted my heart to see everyone at Emma’s service wearing bright colours as was her wish.
Many people have asked for a copy of the tributes that were read during the service so I have posted them here:
Emma has finally gotten around to registering on Flickr after years of me harrassing her to!
She has uploaded some of the photos that she took for her photographic exhibition, have a look by clicking on the photo above.
Both Emma and Sarah were recently recognised for their hard work at school.
They make me so proud!
My daughter; Emma Goodman was on Real Radio last weekend.
I have removed the mp3 of her appearance as the size of it has exceeded my sites bandwidth allowance. If you woul like a copy, pleas contact me and I will send it to you.
A while back my daughter; Emma Goodman, was interviewed by a researcher from The Press Association who was interested in her story.
She has just called to say that Emma will be featured in the Spring Special edition of the Pick Me Up magazine that goes on sale this Friday.
I have just picked up my copy: 14th march edition, page 27.
Just some rumour control for anyone who may have seen the ambulance at our house on Saturday night.
Emma took some chest pains but she is better now.