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30 Creative Chairs You’ll Want So Badly

park-bench-299712_1280

“From the mightiest pharaoh to the lowliest peasant, who doesn’t enjoy a good sit?” Mr. Burns asks a great question….

The post 30 Creative Chairs You’ll Want So Badly appeared first on Lifehack.

from Lifehack http://www.lifehack.org
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5 Tips to Creating a Fitness Habit

This week’s #HealthyHabits challenge is all about taking small steps to create a fitness habit. But sometimes, the intention to work out doesn’t quite last when you’re trying to wake up early to hit the gym, or do that yoga session after a long day. So here are our tips on making sure you get in that […]

from Fitbit Blog https://blog.fitbit.com
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Productivity Tips From CEOs

“Getting things done faster” has been on top of my agenda for the past month.

from Pocket http://ift.tt/1DmWtNf
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Car Audi Fail – YouTube

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There Seems to be a Flaw in Your Fool-Proof Scissor Security – Cheezburger

Cheezburger.com – Crafted from the finest Internets.

Source: There Seems to be a Flaw in Your Fool-Proof Scissor Security – Cheezburger

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Swedish Army Music Ensemble plays Swedish House Mafia’s Don’t You Worry Child – YouTube

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This n That – Card Trick !

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Personalised Workouts

I’m loving a new service I have just discovered www.FitStar.com (recently purchased by FitBit.

The basic premise is that you do a fitness test and then there are tailored video workouts generated for you. On completing each move you record your actual results and perceived effort and this feeds into your next session.

There is a free tier and a premium tier which unlocks more workout sessions.
If you fancy a premium subscription then please use my referral code

YDDFSN

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Derek Emma Fitness MND Motor Neuron Disease Running

Return to running

Following my recent groin strain – stop sniggering at the back – that’s me back running again.

Slow and steady – but I never did run any other way !

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So – back to Strathclyde parkrun this Saturday and more importantly – the MND Scotland fun run also in Strathclyde park on Saturday 16th May.

It’s a cause close to my heart and I will be fundraising for MND Scotland in memory of my brother Derek and my daughter Emma.

You can donate here : https://www.justgiving.com/DerekGoodman

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This Site Wordpress

Less Automation – More Control

Historically I have had a fairly slick publishing process via If This Then That.

I do most of my internet reading via Feedly and in there I can add tags, on of mine is “BlogThis”. If This Then That scans Feedly, looking for this tag and then automatically creates a blog entry on my site here at www.RossGoodman.com.

Recently, with some sites the formatting and links have been a bit “off“.

To counter this I’m going to start doing more posts via the WordPress “Press This” functionality. This will also allow me to have more control over what is posted.

Hopefully the formatting will improve from this point onwards.